All All AVANCE DEBUTANT INTERMEDIAIRE Exercice fitness : Air Bike Exercice fitness : Cross Jack Exercice fitness : Planche Jump Exercice fitness : Fentes+Montée de genoux Exercice fitness : Fentes alternées Exercice fitness : Fentes sautées Exercice fitness : Fente/Squat/Fente Exercice fitness : Gainage frontal Exercice fitness : Gainage latéral Exercice fitness : Jump/Jump/Squat Exercice fitness : Jumping jack Exercice fitness : Fly jack Exercice fitness : Impact Knee Exercice fitness : Montée de genoux Exercice fitness : Montée de genoux croisée Exercice fitness : gainage up and down Exercice de fitness : Mountain Climber Exercice fitness : Pas alternés Page 1 of 41 2 3 4 Next
